Life Coaching, Workshops & Retreats

Work with me and say YES! to yourself. Live the life you’ve imagined.

 

Here's How

How Can I Help You?

Are you looking to answer mid-life’s bigger questions? Be the master of your menopause? Live a more vital life? And do you want to say ‘YES!’ to what makes you happy, healthy, fulfilled and inspired?

Then coaching – one-to-one, in a group or at one of our retreats – is for you.

Say ‘YES!’ to yourself and go on a journey of self-exploration, self-discovery, self-care and self-love to create the life you want.

Your life doesn’t get better by chance. It gets better by change.

Jim Rohn

Who I Work With

I work with women who want to make the most of life beyond forty, who want to be the master of their hormones and for whom menopause, however it plays out for them, is seen as an opportunity. Women who, rather than going ‘through the change’, become ‘the change’.

Women who want to live a healthy and happy life, fulfil their dreams and be the best they can be and in doing so, redefine what being 40, 50 … and beyond is all about … inspiring those around them, and generations to follow, to do the same.

Women who know they are meant for more and know that life is full of possibilities.

I’m going to make you so proud.

Note To Self

Your Best Life Yet – The Journey Starts Here

Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?

Then say YES! to you.

Explore what Menogo coaching can offer you.

Life Coaching

Better together. Working with me will bring out the best in you.

Workshops

Create your own personal outcomes whilst benefiting from the collective wisdom of the group.

Retreats

Take time out to make the second half of your life, the best half.

Why Work With Me?

Menogo is a way of living. It’s about self-discovery, self-love, being fit in mind, body and spirit. It’s about understanding what makes you happy, and what doesn’t … and it’s about giving yourself what you need to thrive.

It’s about living life from a place of passion, true wellth and unconditional self-love. It’s about becoming your best self. And when you live the Menogo way, not only do get to live the life you want, but everyone around you benefits from a healthier, happier and more passionate you too.

How do I know? I walk the walk…

Is it a perfect life? Hell no! Take it from me; life will always throw you obstacles and challenges … sometimes on a daily basis! But the Menogo way of living is an approach to life that will help you ride the bumps in the road more easily, give you a perspective that will support your growth, encourage and inspire you to live to the full, champion you in achieving your dreams and fuel a more vital life through perimenopause and beyond.

You had the power all along my dear. You just had to learn it for yourself.

Glinda, the Good Witch

…and now I talk the talk

I started Menogo to inspire you to be your best, most self-loving, self-giving and self-confident you yet. To be physically, mentally and spiritually fit and happy with yourself – so that you can genuinely get the most out of turning 40 and beyond.

Let’s go on this journey together, through the trials and tribulations of perimenopause, to the freedom of menopause and beyond. Let’s make the second half of our lives every bit as exciting as the first. The half in which we become our best selves and inspire generations of women to come to do the same!

A few credentials…

  • 10+ years immersed in life coaching
  • 20+ years in the fitness and wellbeing sector
  • Qualified Life Coach
  • NLP Practitioner
  • Emotional Freedom Technique (EFT/tapping) Practitioner

Be realistic. Plan for a miracle.

OSHO

Benefits of Life Coaching

Working with a coach is a life-altering and transformational experience. You will discover that you are more resourceful than you ever imagined, that you are capable of more than you thought possible and that the answers you are searching for are within you.

As your coach I will work with you to…

  • Unlock your potential
  • Stimulate your creativity
  • Release you from what is keeping you stuck
  • Turn self-doubt into self-love and self-belief
  • Inspire you to live a healthy lifestyle
  • Support you in your growth
  • And champion you and your ambitions.

IN OUR COACHING SESSIONS YOU WILL…

  • Gain clarity on what it is that you want, and who you want to be, in life
  • Find freedom from that which holds you back
  • Create a vision for your future
  • Make the second half of your life, your best half

Throughout this, your journey of self-exploration and self-discovery, self-love and self-care, I will share my experience and expertise, give you practical solutions and life tools, hold you accountable and above all… support you in saying ‘yes’ to you.

Your Best Life Yet – The Journey Starts Here

Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?

Then say YES! to you.

Explore what Menogo coaching can offer you.

Life Coaching

Better together. Working with me will bring out the best in you.

Workshops

Create your own personal outcomes whilst benefiting from the collective wisdom of the group.

Retreats

Take time out to make the second half of your life, the best half.

Are You Ready To Shine?

Enjoy a FREE 30 minute Coaching Discovery Session and say YES! to you.

Schedule Free Session

Coaching Discovery Session With Menogo

Discover how coaching can help you live your best life yet and achieve the results you want. Simply complete the form below or call us on 0333 121 0456 to schedule your FREE 30 minute introductory coaching session.













Be Inspired

“I find coaching with Lynda very refreshing. Whether it to discuss a particular issue, or because I need to find some direction, Lynda prompts thoughtful and relevant discussions which helps me to make the decision which has the best outcome for me. Time spent with Lynda is always valuable – highly recommend.”

Beth

“I’d recommend Lynda if you’re looking to understand where to focus your mind and energy in a way that’s best for you.”

Sarah Luiz

Say Hello!

Have a question? Want to share an idea? Ready to start coaching? I’m here to help.

Feel free to call 0333 121 0456, use this form, drop me an email or private message me on Menogo’s social media.

EMAIL: hello@menogo.co.uk

PHONE: 0333 121 0456