EMPOWERED IN MIDLIFE
From Feeling Lost, Stuck and Alone to Living Fully with Real-time SupporthELLO BEAUTIFUL SOUL
If you’re navigating midlife feeling lost, stuck, and alone, then welcome. You are exactly where you are meant to be, and I’m so happy to see you here, especially at this vulnerable moment of your life.
You’ve achieved so much—a successful career, adventures around the world, and experiences that many only dream of. You’ve been a trailblazer; someone others look up to and admire. Yet now, despite all your accomplishments, you find yourself unexpectedly feeling unsupported, confused, and unsure about what’s next.
You might be asking yourself, “What if I had chosen differently? Why don’t I feel fulfilled? What’s my purpose now?”
These questions can be overwhelming, especially when you’ve always been a natural problem-solver but face a challenge that seems insurmountable.
Sometimes when you lose your way, you find yourself.
you may ALSO be…
- Feeling Disconnected: From the person you once were and from the life you’ve built, which no longer feels like it fits.
- Facing Career Stagnation or Changes: Questioning whether your current job still aligns with your values and desires, or dealing with an unexpected job loss or career change.
- Dealing with Loneliness: Despite being surrounded by people, feeling lonely, particularly if you are without a partner or close family support.
- Navigating Health Changes: Encountering new health challenges or menopause, which can affect your physical and emotional well-being.
- Worrying About Your Financial Future: Concerns about financial stability and planning for the future can be overwhelming, regardless of your current situation.
- Reevaluating Relationships: Questioning friendships and social circles that no longer feel supportive or aligned with who you are becoming.
- Searching for Meaning: Lacking in purpose and struggling to find fulfillment in your current circumstances.
yOU ARE NOT ALONE AND IT IS ONLY TEMPORARY
This sense of unravelling is more common than you might think.
Many women in midlife find themselves at this crossroads, whether they are with or without a partner, questioning their past and uncertain about their future. This period of transition, though challenging, is also an opportunity for significant self-discovery and transformation.
But don’t fret – you are simply in the ‘messy middle’ of midlife and it doesn’t last forever.
The middle is messy, but it’s also where the magic happens.
navigating THE MESSY MIDDLE
Everyone experiences midlife differently. As your coach, I provide personalised support to help you navigate:
- Letting Go: Releasing old identities, roles, and situations that no longer serve you.
- The Messy Middle: Embracing the uncertainty and discomfort that come with significant change.
- Moving Through: Emerging with clarity and purpose into a new phase of life.
Navigating midlife means discovering your strengths, resilience, and wisdom. It’s about finding strength through connections, embracing the changes in your life and body, and focusing on what truly matters to you.
This journey is an empowering opportunity to finally become the person you are meant to be.
HOW DO I KNOW?
Because I have been there too.
Experiencing the ‘messy middle’ as a single woman and navigating through many midlife transitions has been crucial to my own growth and evolution. While it hasn’t always been easy, I’ve learned to trust that I’ll be okay and that something better is waiting for me on the other side.
Through my coaching, I can show you how to embrace this process, find clarity, and move forward with confidence and purpose.
sometimes our lives have to be shaken up, changed and rearranged, to relocate us in the place we’re meant to be
LET’S CONNECT
Schedule a 30-minute complimentary discovery call. Explore how my coaching can provide the clarity and support you need.
DISCOVERY CALL
Coaching Discovery Session With Menogo
To discover how coaching can help you rise from your midlife unravellings, say YES! to yourself and live a life that’s in alignment with who you are now, simply schedule a FREE 30 minute introductory coaching session with me using the calendar below. Have a question? Email [email protected]
EMPOWERED in midlife
Real-Time Support for Real-Life Challenges
I’ve created Empowered in Midlife as a result of trying to navigate my own midlife challenges whilst unknowingly experiencing perimenopause too.
In my late forties, I unexpectedly found myself unravelling. I felt lost, unsupported, and lacked the drive and direction I was used to.
Despite my efforts to figure things out on my own—reading books, listening to podcasts, downloading worksheets, and taking courses—something was missing. While these resources provided some guidance, they didn’t fully address my specific situation. I lacked a person, who truly understood what I was experiencing, to share my thoughts, feelings, frustrations, and aspirations with, which made the journey longer and more challenging, especially mentally, than it needed to have been.
This is why I created Empowered in Midlife:
I wanted to offer the kind of support that I wished I’d had to help me regain my footing, find direction, and most importantly, discover who I was now and what really mattered.
This flexible 1-1 video call, voice note and text messaging solution is designed to give you exactly that. The ability to seek guidance, support and coaching as and when you are being challenged, feeling overwhelmed, have decisions to make or simply in need of a sounding board. Timely conversations that leave you no longer lost, but living with confidence once again.
HERE’s what I offer you
- Video coaching calls: Set yourself up for success at the start of each month with a one-hour 1-1 video call that is dedicated to you and your needs.
- Convenient Anytime Support: Reach out for help whenever you need it. No more waiting for scheduled sessions. Whether you’re at home, work, or on the go, I’m just a message away.
- Quick Responses: Receive timely answers to your questions and concerns. Life happens fast, and your support should too. Guidance when you need it most.
- Constant Motivation: Stay engaged with regular check-ins and real-time messaging. This ongoing support keeps you motivated and on track with your goals.
- Better Self-Reflection: Share your thoughts and feelings as they come. This helps you understand yourself better and makes your coaching more effective.
- Faster Progress: With my support, you can achieve your goals more quickly and efficiently than trying to navigate the journey alone.
Ageing is an extraordinary process where you become the person you should have always been.
EMPOWERED IN MIDLIFE COACHING PACKAGE SUMMARY
INCLUDES:
- 3x 60mins video call coaching sessions, one at the start of each month.
- Ongoing Voxer voice and text message coaching, providing guidance and support in real-time throughout the 3-months
- Pop-up ’emergency’ calls if needed
- Life tools and techniques to take you forward
PROGRAM DURATION:
- 3 months
INVESTMENT:
- £695
LET’S CONNECT
Schedule a 30-minute complimentary discovery call. Explore how my coaching can provide the clarity and support you need.
DISCOVERY CALL
Coaching Discovery Session With Menogo
To discover how coaching can help you rise from your midlife unravellings, say YES! to yourself and live a life that’s in alignment with who you are now, simply schedule a FREE 30 minute introductory coaching session with me using the calendar below. Have a question? Email [email protected]
Your Coach
Hi, I’m Lynda,
I am a qualified Life Coach with over 10 years’ experience. I am Third Age Women Certified (a certification focused on menopause and wellbeing), a Practitioner of Emotional Freedom Technique (EFT) & Neuro-linguistic Programming (NLP), & have recently completed ‘Navigating Midlife Transitions’ with the Modern Elder Academy.
Now in my 50s, I look back on my perimenopausal years as a time of personal growth & expansion, having experienced many disruptors, lifequakes & transitions in midlife of my own.
I love guiding my clients to a healthier, happier place, through the trials and tribulations of their own perimenopausal years, to the freedom of menopause and beyond.
I look forward to speaking with you soon.
Your Coach
Hi, I’m Lynda,
I am a qualified Life Coach with over 10 years’ experience. I am Third Age Women Certified (a certification focused on menopause and wellbeing), a Practitioner of Emotional Freedom Technique (EFT) and Neuro-linguistic Programming (NLP), and have recently completed ‘Navigating Midlife Transitions’ with the Modern Elder Academy.
Now in my 50s, I look back on my perimenopausal years as a time of personal growth and expansion, having experienced many disruptors, lifequakes and transitions in midlife of my own.
I love guiding my clients to a healthier, happier place, through the trials and tribulations of their own perimenopausal years, to the freedom of menopause and beyond.
I look forward to speaking with you soon.
FAQS
DO I NEED TO PREPARE ANYTHING BEFORE WE START?
No. The initial one-hour video call via Microsoft Teams will help us outline what matters to you most.
An invitation to Teams will be sent to you once payment for the coaching program has been received.
HOW DOES VOXER VOICE & TEXT MESSAGE COACHING WORK?
Voxer is a Walkie Talkie messaging app for your smartphone with live voice, photo, and text sharing.
To work with me on Voxer you will need to download the app and set up a profile – this is quick and easy, and the app is free to use.
Once you have your profile set up, I will invite you to start to chat and vox with me.
Private Chats are end-to-end encrypted and remain confidential.
Throughout our 3-months together, you can message me whenever you have a question, challenge, feel overwhelmed or just need a sounding board. I will respond the same day during working hours (9am – 5pm; Monday to Friday), with out of working hours responses at my discretion.
You also have the option to request a pop-up call, if you are experiencing something that requires more of an in-depth conversation. I will provide you with my earliest space.
What Is My Investment?
Your investment is £695. This is to be paid, in full, prior to the first coaching session.
CAN YOU GUARANTEE RESULTS?
While I cannot guarantee specific results, as each coaching journey is unique and success depends on our collaborative efforts, I am committed to guiding and supporting you to the best of my ability. The coaching experience is a two-way partnership, and your active participation is crucial in achieving your goals and aspirations. Together, we’ll work towards progress that aligns with your individual needs and objectives.
DO YOU OFFER REFUNDS
MORE QUESTIONS?
Tell me, what is it that you plan to do with your one wild and precious life?
Be Inspired
“[Before I started coaching with Lynda, I felt] overwhelmed, frustrated, annoyed, caged in, helpless. The list goes on. Now I feel more empowered making decisions regarding my future even if some of it is a leap of faith. it helped that you had real life examples that you shared with me.”
“When I first met Lynda I instantly felt she was a very dynamic, positive and beautiful person inside and out. There is an instant feeling of warmth and a genuine desire to help and listen. Lynda helped me by suggesting positive ways of dealing with life.
Instead of seeing the negative – she helped me to turn it round and make it positive – even if life takes you in a different direction as a result. Her wise words of ‘life is for living not existing’ were profound for me.”
Say Hello!
Have a question? Want to share an idea? Ready to start coaching? I’m here to help.
Feel free to use this form, drop me an email or private message me on Menogo’s social media.
EMAIL: [email protected]
