HOW WILL YOU CHOOSE TO AGE?
Are you full of dread and unease or are you looking forward to making this part of your life, the best half? Society often views getting older with trepidation, however, our later years frequently...
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Menopause in the workplace. Menogo’s guide to getting through it.
You’ve worked hard in a career to get to the top, and now you’re enjoying the respect that comes with seniority and the confidence in your professional ability – then bam, out of the blue menopause...
Talented Bournemouth – Menogo
HERE’S MY INTERVIEW WITH LOTUS PHOTOGRAPHY as part of Emily’s TALENTED BOURNEMOUTH series along with some of my favourite photographs from the shoot! I’m going to say one of the dirtiest...
YAY! Menogo Retreats Voted One of Europe’s Top Retreats for Women
Charlotte Witts – Review My Retreat “If you’re struggling with your hormones or any aspect of the menopause, this is definitely the women-only retreat you need to choose.” Review My Retreat A...
PAY IT FORWARD – Random acts of kindness EVERY DAY
Friday 27th April was the eighth Pay It Forward Day here in the UK (Yes I missed it … But thankfully we can put this idea into action every day!) when people were invited to join a worldwide...
A Christmas Gift to Yourself
Christmas is a time when we often give to others. To our families, friends, work colleagues. To carol singers, charities, a toy appeal, the local food bank, a pint of blood or simply some spare...
On Rocking 50!
Last week, I turned 50. I had a ball. I celebrated with friends and family; treated myself to a photoshoot to ‘lock in me at 50’ and sent 50 hand written thank yous to 50 people who had, in some...
Are You Ready to Make 2018 Your Best Year Yet?
Then here’s a simple idea that I learned about how to have your best year yet… commit to making it happen and taking action! Of course, it takes more than just commitment and action … having a...
Meditation – My Journey to Regular Practise
Three years ago I had zero interest in meditation. The thought of just sitting still, doing nothing, by myself, in my own world, just didn’t appeal. Why spend time meditating when I could be running...
What Questions Are You Asking Yourself About Mid-life?
2017 is the year I will turn 50 … and it has most definitely been a year of reflection, self-exploration and growth. In fact I would say the last decade has been so on and off. But this year in...
The Three Phases of Menopause … Confused? I Was.
Did you know that there are three very defined phases of menopause which all together can last for years? I certainly didn’t. When most women talk about going through the menopause or ‘the change’,...
