Workshops, day retreats & Group Coaching

Helping you to get the most out of life... together.

Collective Wisdom

Our workshops, day retreats and group coaching programmes are a great way to meet like-minded women, improve yourself and benefit from the collective wisdom and experience.

Whatever the workshop subject or coaching topic, you will have the opportunity to learn, and grow, to think deeper, ask questions of yourself and see things from different angles and perspectives.

Step out of your comfort zone, challenge yourself and tap into your inner resources and you’ll be amazed at the possibilities you will create.

Whatever you do or dream you can do – begin it. Boldness has genius and power and magic in it.
Johann Wolfgang Von Goethe

LET'S collaborate


Menopause101 & Preparing to see your GP

Menopause in the Workplace

Putting the 'Me' into Menopause

Successfully Navigating Your Midlife Transitions

Farewell 40s, Well HELLO! 50s

Creating Balance in Midlife

Journaling, Mindfulness & Gratitude

Confidence in Midlife

Self-discovery & Personal Growth

Vision Boards, Serendipity & Practical Manifestation



Ready to say YES! to yourself and take the first step? Book a free 30-Minute Discovery Call to explore how coaching with me can support you. No obligations, just an informative and insightful conversation.

let's talk

You know all those things you’ve always wanted to do? You should go do them.

Be Inspired

“I liked the interactive sessions. They gave me a chance to really talk through my goals and what I wanted to achieve.

The whole day for me was excellent. It was a chance for me to take time out and really think about my life and what was important.”


“Being in a group and seeing where people are at made me realise that we all have fears and things that hold us back. Being able to look at these, break them down and realise that the only thing that is stopping me is me made me realise that I have so much opportunity in my life.

It was also great to go away with some concrete actions and some life tools I can use again.”


Say Hello!

Have a question? Want to share an idea? Ready to start coaching? I’m here to help.

Feel free to call 0750 3040790, use this form, drop me an email or private message me on Menogo’s social media.

EMAIL: [email protected]

PHONE: 0750 3040790

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