RISE & THRIVE 1:1 COACHING
Single-Focus Power Hour
The Midlife Slice
Day Retreat – Farewell 40s, Well Hello 50s!
Day Retreat – Healthier, Wellthier & Wiser in Midlife
Day Retreat – Say YES! to You Vision Boarding Retreat
Day Retreat – The Midlife Confidence Reset & Photoshoot
Workshop – Creative Rituals to Calm Your Mind
Workshop – Midlife in Balance: Healthier & Happier
Workshop – Putting the ‘Me’ into Menopause
Workshop – Self-Discovery Treasure Trail
Collaborate with me
Menopause 101 and FAQs
Let’s Talk About Menopause
Menopause: Make it a Positive Experience
Experts in the Field
Health, Fitness & Wellbeing
Lifestyle, Travel & Adventure
Mind & Meaning
Self-love & Relationships
The MidLife Slice garden party
Celebrating the launch of our summer series of events.
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