LET'S COLLABORATE
Book Lynda for Talks, Workshops, and EventsLET’S INSPIRE MIDLIFE WELLBEING AND TRANSFORMATION TOGETHER
I am deeply passionate about sharing the empowering message of midlife, encouraging women to explore who they are, embrace wholeheartedly saying YES! to themselves, and cultivating a vibrant second half of life filled with passion, purpose, and well-being.
What I Offer
Engaging Sessions:
Available both online and in-person, I bring a warm and enthusiastic approach to educating, inspiring, and empowering women on their midlife journey. Whether speaking at women’s networking groups or connecting with co-workers, my goal is to turn midlife into a time of self-discovery and fulfilment.
Nurturing Workshops:
Through interactive sessions and heart-to-heart discussions, I lead workshops specifically designed for women in midlife. These sessions aim to nurture personal growth, foster self-discovery, and inspire life design.
ELEVATE YOUR OFFER
Guest COACH
Elevate your event or retreat experience with guest coaching focused on midlife. Choose from insightful talks on:
- Menopause
- Navigating midlife transitions
- Immersive self-discovery and life design sessions.
- Self-care in menopause
- Guided journaling
- Creative vision boarding
Benefit from my unique blend of expertise, lived experience, and knowledge of midlife, menopause and more.
COLLABORATE WITH ME
Add an extra dimension to your retreat, encouraging a deeper sense of well-being among participants.
TAILORED TALKS
Share your vision, and together, let’s create a bespoke solution tailored to the unique needs and interests of your audience.
MENOPAUSE IN THE WORKPLACE
Ready to prioritise your team’s well-being and navigate the menopause journey together? Enhance your workplace culture with empowering menopause know-how and self-care workshops. Let’s embark on a journey of understanding, support, and self-care.
I offer two workshops, which can be delivered online or in the workplace: Meno101 and Putting the ‘Me’ into Menopause.
Putting the ‘Me’ into Menopause is also available in a series of ‘lunch and learns,’ where each session covers a different topic in more detail and allows more time for discussion and the creation of a personalised self-care plan.
“… such an informative session on this very important topic! The feedback from has been amazing and I encourage other organisations to link in with Lynda”
COACHING UNDER CANVAS
HOST YOUR WORKSHOP & YOGA EVENT HERE
If you are looking for a venue with a difference, that hosts up to eight guests, then why not consider hiring this beautiful and tranquil space.
Perfectly pitched in Southbourne, Dorset, this lunar bell tent offers a boutique festival space in my garden; a space that also offers two raised decking areas for yoga or other activities, a seat with Buddha where guests can connect more deeply with themselves, social spaces to connect with others and pockets of peacefulness where they can take time whenever it is needed.
Spending time in nature can generate many positive emotions, such as calmness, joy, and creativity and can facilitate concentration … the perfect environment for self-discovery, reflection, a-ha! moments and connecting with others.
This uniquely designed space also offers a sense of freedom – a place to breathe. It’s something a little out of the ordinary and fun – a place to be playful, to get creative, and to be inspired.
Welcome to Coaching Under Canvas.
YOUR COACH
Hello, I’m Lynda,
I bring over a decade of experience as a qualified Life Coach specialising in the unique challenges of midlife. Holding certifications in Third Age Women (focused on menopause and well-being), Emotional Freedom Technique (EFT), and Neuro-linguistic Programming (NLP), I am dedicated to equipping individuals and workplaces with the tools for positive transformation.
Completion of ‘Navigating Midlife Transitions’ at the Modern Elder Academy further enriches my understanding of the complexities inherent in this phase of life.
In my 50s, I now reflect on my perimenopausal years as a period of personal growth and expansion, marked by numerous disruptors, lifequakes, and transitions. My journey fuels my passion for guiding individuals, both within the workplace and the community, through the nuanced challenges of perimenopause to the liberating phase of menopause and beyond.
As an educator and guest coach, I collaborate with organisations, community groups, and retreats, offering tailored talks and workshops. My goal is to empower individuals to navigate midlife transitions with resilience and embrace the opportunities for growth.
Let’s embark on a journey of learning, growth, and empowerment together.
So many women I’ve talked to see menopause as an ending. I’ve discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else.
Be Inspired
“Lynda really opened my eyes to the variety of symptoms that women experience in their menopause journey and the ways in which it can affect different parts of your life.
When giving a webinar to our workplace (which was attended by a mixture of men and women), she communicated the facts of perimenopause and menopause openly and warmly, making us laugh but also expressing the need for us to understand and support each other. It was enjoyed by all and we learnt a lot from it!”
Say Hello!
Have a question? Want to share an idea? Ready to start coaching? I’m here to help.
Feel free to call 0750 3040790, use this form, drop me an email or private message me on Menogo’s social media.
EMAIL: [email protected]
PHONE: 0750 3040790
