Why Press Pause?
Make the second half of your life, the best half!
Menogo And You
Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?
Then say YES! to you.
Now is the time to make sense of the years you have already lived, take stock of what you would like your next years to look like and actively commit to giving your life passion, purpose and meaning.
It’s time to make the second half of your life, the best half.
Are You Ready To Shine?
Enjoy a FREE 30 minute Coaching Discovery Session and say YES! to you.
Schedule Free Session
Coaching Discovery Session With Menogo
Discover how coaching can help you live your best life yet and achieve the results you want. Simply complete the form below or call us on 0750 3040790 to schedule your FREE 30 minute introductory coaching session.
About Menogo
Menogo is a way of being. It’s about self-discovery, self-love, being fit in mind, body and spirit. It’s about understanding what makes you happy, and what doesn’t… and it’s about giving yourself what you need to thrive.
It may sound selfish, but it’s a good kind of selfish … as when you live life from a place of passion, vitality and self-love you become your best self. So, not only do you get to live the life you want, everyone around you benefits from a healthier, happier and more passionate you.
Now that’s the kind of selfish we all should champion.
Meet Lynda
I started Menogo to inspire you to be your best. Your most self-loving, self-giving and self-confident you yet. To be physically, mentally and spiritually happy with yourself. To redefine what being 40, 50, 60 and beyond means. To master your menopause and to say YES! to you … your dreams, your ambitions … so that you can genuinely get the most out of turning 40 and beyond.
Let’s go on this journey together, through the trials and tribulations of perimenopause, to the freedom of menopause and beyond. Let’s make the second half of our lives every bit as exciting as the first. The half in which we become our best selves and inspire generations of women to come to do the same!
Your Best Life Yet – The Journey Starts Here
Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?
Then say YES! to you.
Explore what Menogo coaching can offer you.
Life Coaching
Workshops
Retreats
Benefits of meditation and how to get started
Wanting to get started with mediation but don’t know how? Fab! You’re in the right place. For those of you who have been a little hesitant to consider meditation, please read on and let me try to explain why this is something that could make a great difference to your...
WHY SLEEP MAKES ALL THE DIFFERENCE
Sleep is an enigma which many of us have a complicated relationship, but when you’re making your journey through peri- and menopause, sleeping through the night may seem like an impossible dream. Hot flashes leave many menopausal women tossing and turning or waking...
How Exercise Slows Down Ageing … it’s easier than you think!
As our hair starts to grey and the wrinkles begin appearing, many of us start following expensive skincare regimes in order to slow the process down, however, it could be that a much cheaper way of doing it has been hiding in plain sight all this time! A study...
One day you will wake up and there won't be any more time to do the things you've always wanted. Do them now!
Anon
Be Inspired
Say Hello!
Have a question? Want to share an idea? Ready to start coaching? I’m here to help.
Feel free to call 0750 3040790, use this form, drop me an email or private message me on Menogo’s social media.
EMAIL: hello@menogo.co.uk
PHONE: 0750 3040790