Why Press Pause?

Make the second half of your life, the best half!

Here's How

Menogo And You

Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?

Then say YES! to you.

Now is the time to make sense of the years you have already lived, take stock of what you would like your next years to look like and actively commit to giving your life passion, purpose and meaning.

It’s time to make the second half of your life, the best half.

Are You Ready To Shine?

Enjoy a FREE 30 minute Coaching Discovery Session and say YES! to you.

Schedule Free Session

Coaching Discovery Session With Menogo

Discover how coaching can help you live your best life yet and achieve the results you want. Simply complete the form below or call us on 0750 3040790 to schedule your FREE 30 minute introductory coaching session.













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About Menogo

Menogo is a way of being. It’s about self-discovery, self-love, being fit in mind, body and spirit. It’s about understanding what makes you happy, and what doesn’t… and it’s about giving yourself what you need to thrive.

It may sound selfish, but it’s a good kind of selfish … as when you live life from a place of passion, vitality and self-love you become your best self. So, not only do you get to live the life you want, everyone around you benefits from a healthier, happier and more passionate you.

Now that’s the kind of selfish we all should champion.

It isn’t selfish to love yourself, take care of yourself and to make you a priority. It’s necessary.
Mandy Hale

Meet Lynda

I started Menogo to inspire you to be your best. Your most self-loving, self-giving and self-confident you yet. To be physically, mentally and spiritually happy with yourself. To redefine what being 40, 50, 60 and beyond means. To master your menopause and to say YES! to you … your dreams, your ambitions … so that you can genuinely get the most out of turning 40 and beyond.

Let’s go on this journey together, through the trials and tribulations of perimenopause, to the freedom of menopause and beyond. Let’s make the second half of our lives every bit as exciting as the first. The half in which we become our best selves and inspire generations of women to come to do the same!

     

Your Best Life Yet – The Journey Starts Here

Are you ready to find the answers to your mid-life questions? Be the master of your menopause? Live a life of purpose and passion? Be healthy and fit in mind, body and spirit? Redefine what being 40, and beyond, means? And inspire others to do the same?

Then say YES! to you.

Explore what Menogo coaching can offer you.

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Life Coaching

Better together. Working with me will bring out the best in you.
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Workshops

Create your own personal outcomes whilst benefiting from the collective wisdom of the group.
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Retreats

Take time out to make the second half of your life, the best half.
WHY SLEEP MAKES ALL THE DIFFERENCE

WHY SLEEP MAKES ALL THE DIFFERENCE

Sleep is an enigma which many of us have a complicated relationship, but when you’re making your journey through peri- and menopause, sleeping through the night may seem like an impossible dream. Hot flashes leave many menopausal women tossing and turning or waking...

 

One day you will wake up and there won't be any more time to do the things you've always wanted. Do them now!

Anon

 

One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do them now!
Anon

Be Inspired

“I’m so grateful for Lynda for breaking down my barriers. I have a passion for dance but in my head I thought my dream for making it part of my life was over. Since she questioned my way of thinking, I found a way to set a goal and become a big part of the dance community in Bournemouth. I’ve successfully managed 5 dance inspired events, presented on the radio, and now I’m part of Business Come Dancing, the nearest to me being part of Strictly, which has always been my ultimate goal!”
Sarah

“Lynda has an ability to draw out potential and personality in others, untangling muddled minds and bringing clarity and focus for acceptance of the past a more fulfilled future.”
Chloe

Say Hello!

Have a question? Want to share an idea? Ready to start coaching? I’m here to help.

Feel free to call 0750 3040790, use this form, drop me an email or private message me on Menogo’s social media.

EMAIL: hello@menogo.co.uk

PHONE: 0750 3040790



















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