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Posts by category
- Category: Health, Fitness & Wellbeing
- Life’s Nudges: Discovering What Really Matters to You
- FEELING STUCK?
- Help for Women Facing Midlife Challenges
- Benefits of meditation and how to get started
- WHY SLEEP MAKES ALL THE DIFFERENCE
- How Exercise Slows Down Ageing … it’s easier than you think!
- How I Lost One Stone in Weight at 49
- HOW WILL YOU CHOOSE TO AGE?
- Menopause in the workplace. Menogo’s guide to getting through it.
- YAY! Menogo Retreats Voted One of Europe’s Top Retreats for Women
- Meditation – My Journey to Regular Practise
- Category: Lifestyle, Travel & Adventure
- Category: Menopause
- Category: Mind & Meaning
- Category: Self-love & Relationships
- Category: Work, Career & Purpose
COACHING PROGRAM SummarY
Includes:
- Pre-program questionnaire
- 1x 120mins one-to-one Life Focus 360 coaching session
- 1x 60mins follow-up, accountability, and next steps session
- WhatsApp and/or email support between the two sessions
- Life tools and techniques to take you forward
FORMAT:
- Online video call – Microsoft Teams
INVESTMENT:
- £350
