MIDLIFE CLARITY COACHING
Explore, Reflect and Find a Clear Path ForwardLEt me help you get clear
A ONE HOUR COACHING CALL + ACCOUNTABILITY SUPPORT TO HELP YOU MOVE FORWARD
Not sure about your next step forward? Feeling adrift, stuck or a little lost in the ‘messy middle’ of life? Perhaps you have found yourself at a crossroads or you are simply in need of a dedicated and understanding sounding board?
Welcome to Midlife Clarity Coaching – a space for supportive and insightful conversations. Here, you can freely share what’s on your mind, what’s keeping you from taking action, causing you worry or challenging you at present. As your coach I offer impartiality, lived experience, and a deep understanding of the complexities that midlife brings to help you decide on your next step.
focus on what truly matters
An opportunity to reconnect with yourself.
This hour is an opportunity for you to reconnect with yourself and address what’s keeping you stuck, causing worry, or challenging you at present. Instead of feeling overwhelmed by trying to tackle everything at once, we zoom in on your most pressing or important issue, challenge, or opportunity. It’s a chance to pause, reflect, and openly explore your thoughts, feelings, ideas, and frustrations.
Explore, reflect, and take inspired action.
Together, we’ll delve into your chosen area of focus. Whether it’s navigating a career transition, looking at what’s next, or addressing personal obstacles, our conversation aims to provide clarity and direction. Gain fresh perspectives, tap into your innate wisdom, and uncover actionable steps to move forward with confidence.
“Go confidently in the direction of your dreams. Live the life you’ve imagined.”
why choose clarity coaching?
Gain Clarity and Perspective: Unravel your thoughts and bring fresh perspectives to the situation, enabling insights and aha! moments that give you a clear and focused outlook.
Empowerment: Gain a sense of empowerment by identifying and leveraging strengths, skills, and experiences to navigate challenges confidently.
Confidence Building: Boost self-confidence and self-esteem, fostering a more empowered and resilient mindset.
Create Positive Change: Benefit from my coaching approach enriched with intuitive insight, practical guidance, and lived experiences. This holistic style empowers you to confidently take meaningful actions, create positive change, and be elevated through personal growth.
HOW CAN I HELP YOU?
Midlife presents various challenges, transitions, and opportunities. You can use Midlife Clarity Coaching to gain insight and guidance on what’s taking your focus right now whether that’s:
- Wondering who is looking back at you in the mirror
- Uncovering why you are feeling lost when you seemingly have everything
- Exploring what’s important to you now
- Navigating career shifts
- Looking for purpose beyond the empty nest
- Bringing focus to your health and wellbeing
- Exploring the impact of aging
- Wanting to reignite your passion for life
- Establishing new social connections; finding your tribe
- Embracing single life
- Realising your desire to find love
- Wanting to share the impacts of perimenopause
- Or simply wanting to be heard
Book your Midlife Clarity Call and take the first step towards clarity, fulfillment, and empowerment.
READY TO GET CLEAR?
Book your Midlife Clarity Call and take the first step towards a more empowered you.
BOOK HERE
Be Inspired
“[Before I started coaching with Lynda, I felt] overwhelmed, frustrated, annoyed, caged in, helpless. The list goes on. Now I feel more empowered making decisions regarding my future even if some of it is a leap of faith. it helped that you had real life examples that you shared with me.”
“Wonderful opportunity for open and thoughtful discussion covering a range of conversations. It gave me a perfect reset for future plans.”
is this session right for you?
Whether you’re new to coaching or have benefited before, this one-hour session gives you the opportunity to step away from the noise of everyday life and give yourself the space to untangle your thoughts, make sense of what’s bothering you, or build on an idea you’d like to explore.
There is no blueprint to midlife, no ‘How to’ manual … this is your opportunity to start to create a life that makes sense to you.
COACHING SESSION Summary
Includes:
- One Hour of One-to-One Coaching: Online session to bring clarity and action to your issue.
- Next Steps Mapped Out: Actions aligned with your values which you are motivated to take.
- 14 Days of Support: WhatsApp or email accountability support.
- Life Skills: Coaching tools and techniques to add to your life management toolkit!
Format:
- Video Call – Microsoft Teams
INVESTMENT:
- £85 paid in advance of our call
READY TO GET CLEAR?
Book your Midlife Clarity Call and take the first step towards a more empowered you.
BOOK HERE
FAQS
DO I NEED TO PREPARE FOR THE CALL?
Prior to the MIDLIFE CLARITY COACHING session, you will be asked to provide a summary of what you would like to focus on. This is the area of your life, challenge, or idea, that we will expand upon in our time together.
Other than that, feel free to make notes or simply turn up.
What HAPPENS IN THE SESSION?
In the MIDLIFE CLARITY COACHING session, you’ll have one hour of dedicated time with me, as your coach, to explore your thoughts, feelings, and goals. The session involves open and supportive conversation where you discuss challenges, set intentions, and work towards personal growth. I will offer insights, practical guidance, and encouragement, helping you gain clarity, navigate decisions, and take meaningful actions aligned with your values.
It’s a confidential and judgment-free space tailored to your needs, empowering you to overcome obstacles, discover new perspectives, and create positive changes in your life.
WHERE DO THE COACHING SESSIONS TAKE PLACE?
Coaching sessions are carried out via Microsoft Teams – a link will be sent to you via email for this video call when you complete your booking. You do not require a Microsoft Teams account to access the video call, simply enter as a ‘Guest.’
If you have any questions regarding the use of Microsoft Teams, please email me at [email protected]
What Is My Investment?
Your investment is £85. This is to be paid, in full, prior to the MIDLIFE CLARITY COACHING session taking place.
CAN YOU GUARANTEE RESULTS?
While I cannot guarantee specific results, as each coaching journey is unique and success depends on our collaborative efforts, I am committed to guiding and supporting you to the best of my ability. The MIDLIFE CLARITY COACHING is a two-way partnership, and your active participation is crucial in achieving your goals and aspirations. Together, we’ll work towards progress that aligns with your individual needs and objectives.
HOW DOES THE EMAIL & WHATSAPP SUPPORT WORK?
You are welcome to reach out via email, and/or WhatsApp messaging and voice notes as frequently as needed in the 14 days after your session. I will make every effort to respond within 24 hours, Monday through Friday.
DO YOU OFFER REFUNDS
MORE QUESTIONS?
Benefits of Life Coaching
Working with a coach is a life-altering and transformational experience. You will discover that you are more resourceful than you ever imagined, that you are capable of more than you thought possible and that the answers you are searching for are within you.
As your coach I will work with you to…
- Unlock your potential
- Stimulate your creativity
- Release you from what is keeping you stuck
- Turn self-doubt into self-love and self-belief
- Inspire you to live a healthy lifestyle
- Support you in your growth
- And champion you and your ambitions.
IN OUR COACHING SESSIONS YOU WILL…
- Gain clarity on what it is that you want, and who you want to be, in life
- Find freedom from that which holds you back
- Create a vision for your future
- Make the second half of your life, your best half
Throughout this, your journey of self-exploration and self-discovery, self-love and self-care, I will share my experience and expertise, give you practical solutions and life tools, hold you accountable and above all… support you in saying ‘yes’ to you.
Your Coach
Hi, I’m Lynda,
I am a qualified Life Coach with over 10 years’ experience. I am Third Age Women Certified (a certification focused on menopause and wellbeing), a Practitioner of Emotional Freedom Technique (EFT) & Neuro-linguistic Programming (NLP), & have recently completed ‘Navigating Midlife Transitions’ with the Modern Elder Academy.
At 56, I look back on my perimenopausal years as a time of personal growth & expansion, having experienced many disruptors, lifequakes & transitions in midlife of my own.
From ending a significant relationship, to investing heavily in my own EQ and finding my ‘Mr Right’;
From leaving full-time employment, after 25+ years, to set up as a freelance marketing consultant & midlife transition coach.
Moving to the coast after living in London for 16 years.
From exploring respite foster caring to embracing being part of ‘the otherhood’, seeing myself as child-ful, not childless;
Accepting that my parents are in their twilight years & coming to terms with supporting them from afar;
Not knowing my ‘what’s next?’ to finding my north star;
The shedding of old identities & embracing the new, & learning to love myself, no matter what … to name but a few!
I love guiding my clients to a healthier, happier place, through the trials and tribulations of their own perimenopausal years, to the freedom of menopause and beyond.
Oh, but my darling… what if you fly?
Your Coach
Hi, I’m Lynda,
I am a qualified Life Coach with over 10 years’ experience. I am Third Age Women Certified (a certification focused on menopause and wellbeing), a Practitioner of Emotional Freedom Technique (EFT) and Neuro-linguistic Programming (NLP), and have recently completed ‘Navigating Midlife Transitions’ with the Modern Elder Academy.
At 56, I look back on my perimenopausal years as a time of personal growth and expansion, having experienced many disruptors, lifequakes and transitions in midlife of my own:
From unexpectedly ending a significant relationship, to investing heavily in my own EQ and finding my ‘Mr Right’;
From leaving a great job & full-time employment, after 25+ years, to set up as a freelance marketing consult with just 90 days’ work.
After living in London for 16 years, taking the leap and moving to the south-coast and then finding a new freedom living and working in Andalucía for three months just because.
From exploring respite foster caring to embracing being part of ‘the otherhood’ and seeing myself as child-ful, not childless;
Accepting that my parents are in their twilight years and coming to terms with supporting them from afar;
Not knowing my ‘what’s next?’ to finding my north star;
The shedding of old identities and embracing the new, and learning to love myself, no matter what … to name just a few!
I love guiding my clients to a healthier, happier place, through the trials and tribulations of their own perimenopausal years, to the freedom of menopause and beyond.
