Sitemap
Pages
- Rise & Thrive Midlife Transformation
- 1:1 Coaching Options
- Clarity Hour
- Day Retreat – Celebrate 50: Make it Your Best Year Yet
- Day Retreat – Ignite Your Midlife – Say YES! to You
- Day Retreat – Healthier, Wellthier & Wiser
- Say YES! to Yourself Coaching Tracks
- The Midlife Slice Summer Gatherings & Retreats 2024
- The Midlife Slice Summer Workshop Series 2023
- Home
- About Menogo
- Empowered in Midlife
- Meet Lynda
- Talks and Collaborations
- Workshops
- Menopause
- Blog
- Contact
- Privacy
- Cookie Policy
- Sitemap
- Menopause in the workplace
Posts by category
- Category: Health, Fitness & Wellbeing
- The Power of the Pause: How Morning Rituals Bring Us Back to Ourselves
- Finding My North Star (Again)
- The Power of Showing Up in Midlife on International Women’s Day
- Midlife, Uncertainty, and the Magic of Taking the Next Step
- How I Started 2025 With a Love Note to Myself (And Why You Might Want To Try It Too)
- Today is my birthday… and I’m doing exactly what I want.
- Letting Go: Creating Space for What’s Next
- Struggling to Stick to Habits? Your Personality Might Be the Missing Link
- Life’s Nudges: Discovering What Really Matters to You
- FEELING STUCK?
- Help for Women Facing Midlife Challenges
- Benefits of meditation and how to get started
- How Exercise Slows Down Ageing … it’s easier than you think!
- How I Lost One Stone in Weight at 49
- HOW WILL YOU CHOOSE TO AGE?
- Menopause in the workplace. Menogo’s guide to getting through it.
- YAY! Menogo Retreats Voted One of Europe’s Top Retreats for Women
- Meditation – My Journey to Regular Practise
- Category: Lifestyle, Travel & Adventure
- Category: Menopause
- Category: Mind & Meaning
- Choosing Yourself: The Ultimate Love Story
- How I Finally Got Unstuck (And How You Can Too)
- answering midlife’s big questions
- Unraveling the Myth of Midlife: A Time of Transition, Truth, and Becoming
- PAY IT FORWARD – Random acts of kindness EVERY DAY
- What Questions Are You Asking Yourself About Mid-life?
- Category: Self-love & Relationships
- Category: Work, Career & Purpose
COACHING PROGRAM SummarY
Includes:
- Pre-program questionnaire
- 1x 120mins one-to-one Life Focus 360 coaching session
- 1x 60mins follow-up, accountability, and next steps session
- WhatsApp and/or email support between the two sessions
- Life tools and techniques to take you forward
FORMAT:
- Online video call – Microsoft Teams
INVESTMENT:
- £350
